Good for your body, good for everybody

In a nutshell stretching may seem a little obvious, but in fact it's not so simple. A session at Stretch Therapy is not painful and will improve flexibility and posture which means better all round performance and movement.

We are the only therapists in the UK trained by Aaron Mattes, the founder of the Active Isolated Stretching (AIS) technique.

Stretch Therapy can help everybody, of all ages, and conditions:

• Stiffness	• Pre and post operations	• Shoulder pain
• Tightness	• Aches and pains	• Exercised too much
• Inflexibility	• Sore backs	• Exercised too little
• Parkinsons	• Multiple Sclerosis

To book an appointment and a free 20 minute postural assesment, please call 020 7731 1800 today.